Orange Cheesecake Fat Bombs

First, let me just tell you – these are the BOMB! (so punny.)

Seriously though, I’ve been experimenting with a ketogenic diet and these Orange Cheesecake Fat Bombs are the perfect little treat when I want something a little sweet and snack-y.

The cream cheese gives them that cheesecake tang, the stevia and vanilla extract add a hint of sweetness while keeping carbs low, and the Orange essential oil provides ALL the flavor!

BONUS – Orange essential oil is PACKED with the constituent D-Limonene, which does fabulous things for your body, google it.


Orange Cheesecake Fat Bombs


(NOTE: You MUST use a high quality essential oil if you are going to ingest it.  Young Living vitality oils are labeled for ingesting.  I have been to multiple Young Living farms and seen their practices and trust ingesting their oils.  DO NOT ingest something you bought at Wal-mart.)


  1. Combine butter and cream cheese with a hand mixer (easier if you let them come to room temp first)
  2. Add coconut oil, stevia, vanilla, and Orange essential oil – mix
  3. Pipe or drop into silicone molds.  I like these disposable bags to pipe the mixture into these silicone molds
  4. Pop the molds in the freezer for 4 hours, and then pop those bombs right in your mouth!

MACROS PER SERVING (1 TBSP): 70 calories, .5g carbs, 8g fat, .5g protein

Enjoy!  I love these at the end of the day if I’m not quite at my daily fat intake.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s